Daily score: 8
Workout:
TTT throwdown
For time:
50 DB pwr snatch (alt every rep)
100' DB OH walking lunge (alt every 25')
40 DB OHS (alt every 10 reps)
75' DB OH walking lunge
30 DB hang C&J (alt every 5 reps)
50' DB OH walking lunge
20 Single arm DB squat clean (alt every rep)
25' DB OH walking lunge
10 DB squat snatch (alt every rep)
17:24
35# DB
Don't know how I got three days behind, time has flown. This was actually really fun! Quite happy at doing sets of 10 on the OHS and the last 10 squat snatches unbroken. Perfect workout for the morning of a busy festive day. Thanks!
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