Saturday, February 28, 2015

February 28, 2015

Daily score: 8

Workout:  

15.1 

105, 140

My t2b fell apart about halfway through.  I was doing triples and quickly went from doubles to singles.  I wore my stupid wrist wraps and I think I had them too tight especially when my forearms started to swell. By the time I was transitioning to 15.1a I couldn't hardly feel my left hand and just took them off. Wish I'd figured it out earlier. Not sure it would have made a difference though. The toe to bar were just tough.  The deads were nothing. And I did the snatches 3,2 the whole way.  They felt light, I think I could have done them all unbroken but I stuck with the plan. Mighta made my t2b even worse!  But I am still proud of my score even though it was below my goal.  I figure I did 60 t2b in less than 9 mins and that alone is progress :). The exciting thing is, I PR'd my clean and jerk!!!!  It felt good.  I started at 125 because it made adding the 25 plates easier. Then I did 130, then 135, then 140.  Things I learned: trust Max.  When you said do the t2b as low as 2 rep increments, I thought 'I can do more than that'. You were right ;). Should have started with 2 instead of 3.  Also learned even though I was anxious, it was fun and I enjoyed the competitive atmosphere of doing this with the class, it's been awhile.  Thank you for making me a better athlete than I was at this time last year.  Can't wait til next year to look back on even more progress!

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