Daily score: 6
Workout:
A. Squat snatch; build to a tough single; rest 2 min
98
B. Back squat; 5, 5, 3, 3, 1, 1, 15; rest 2 min
125, 125, 135, 145, 155, 165, 95
+
12 min amrap:
60 burpees
120 wall balls
I made it to 113 on the wall balls, nearly one round. Burpees took just under 5 mins.
98# Snatch is starting to feel more consistent and solid. I did attempt 103 since 98 went up easy, but I pretty much chickened out and just pulled it. Back squats are feeling much better with a more narrow stance. 165 was pretty solid, at little slow through the middle on the way up but I could have done more. 95 x 15 sucked. The WOD...I have no issue with burpees but you know how I loath wall balls, and turns out they are worse AFTER burpees. I was surprised how my upper body was fatigued. Anyway, it was fine, I shoulda sucked it up and not been such a baby and I would have finished it. I was doing sets of 15 and shouldn't have rested so much. But I was definitely sucking wind. Thanks!
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