Daily score: 7
Workout:
A. Squatsnatch clusters 1.1.1x5; rest 20 sec/rest 2 min
78,78,83,83,88
B. Back squat; 5x5; rest 2 min
95,115,115,120,125
+
10-->1
OHS 55#
bar facing burpees
11:01
Snatching felt a little off today, wobbly in the elbows which hasn't been the case in awhile. I accidentally power snatched a couple too. Back squats felt great. I played around with a more narrow stance and felt a bit more stable/powerful. The WOD was actually kinda fun. Mentally I love decreasing rep schemes. I did all the OHS unbroken and felt solid. Did burpee facing bar then two foot jump over bar, hope that was right. Thanks!
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