Workout:
A. Push press; build to a max
115 #10 PR
B. Amrap unbroken pull ups x4; rest 2 min
10,10,8,8
+
21-15-9
burpees
toes to bar
10:12
+
double under tech work
Push press felt good. I was excited to get a solid PR. The pull-ups however were a disappointment. I was expecting to be able to do more. Struggled with my grip some. The WOD was fine. The T2B just took me forever. I could only do about 3 at a time. But I can tell my form is getting better. Thanks!
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