Sunday, April 13, 2014

April 12, 2014

Daily score: 8

Workout:


A. Amrap unbroken pull ups x5; rest 2 min

12, 11, 8, 11, 9

B. Amrap unbroken toes to bar x5; rest 2 min

6, 5, 6, 6, 7

+
"Christine"

13:25 (150# DL)



Struggling a bit with my kip and grip on the pull ups.  Feels off.  And sad to say, I tore my hand on the last set :(.  Stupid.  The toe to bar is feeling easier.  Christine felt good other than I got out of breath.  But I did it all unbroken.  Thanks!

No comments:

Post a Comment