Daily score: 8
Workout:
3-4 hours mountain biking
This was an epic trail out near Mt. St. Helens. So much variety in terrain and a beautiful diverse forest. My new back tore up the climbs but I struggled a bit on some of the drops. Which is fine, I prefer to stay in one piece at the moment, got lots of things I need this body to do. Felt good the whole ride until the end when I cranked a little on my left hip trying to make a punchy climb in the wrong gear. Hip was pretty flared up all evening, worst sitting in the car. I took some advil and it was good by the next morning. Thanks!
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