Daily score: 7 (globally sore)
Workout:
Outdoor day
2.5 hours mountain biking
What a great a well-needed ride. We rode about an hour further into the mountain than we usually do and it was so worth the drive. We only saw one other guy on the trail. The mountain air smelled amazing and everything was so alive. It was a tough ride, about 5 miles of climbing right out of the gate and then a fast steep downhill to the car. Legs blew up here and there. Quads mostly, would just burn every time we stopped and started again on the climb. Was great though! Thanks!
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