Thursday, October 24, 2019

October 23, 2019

Daily score: 6 (sore upper body, tired)

Workout:

Gymnastics class

Stressful day at work and took some effort in traffic to get to class but once again, so glad I'm doing this.  We workout on holding a static HS hold, taking a step, holding, taking a step...was so hard and great practice.  She also had us learning pirouettes which I've been so mystified by for a long time and with her instruction it was starting to make sense.  All good, thanks!

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