Daily score: 9
Workout:
Open Workout 20.1
15 min time cap
10 RFT:
8 ground to OH 65#
10 bar facing burpees
8 rounds +8 +5 (157 reps, Rx)
Pretty proud of my effort on this one and my splits. I did all the lifting unbroken, alternated snatches one round then C and J's the next. These were my splits: (started with snatches)
1:19
1:40
1:41
1:52
1:45
1:54
1:54
1:51
1:04 capped
That was a long 15 minutes but a satisfying thing to complete. I felt the changing up on the lift really saved my back and allowed me to go unbroken. Good times. Thanks!
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