Friday, October 11, 2019

October 10, 2019

Daily score: 10

Workout:

Outdoor day/Mountain biking

Post Canyon, 3.5 hours

Another shockingly beautiful magnificent day riding in the Pacific Northwest.  50-60 degrees, fall colors everywhere, and sunshine.  Not to mention the dirt is in the perfect condition.  This ride was made even more fun because I demo'd a bike I'm interested in and it was fantastic.  It made me feel like a really good rider and made the technical climbing so much more effortless.  Now to find a way to fund it...Anyhow, great day, legs felt strong.  I practiced switching up my stance on the downhill and big surprise- I don't have any of the unilateral pain I usually have after a day of riding.  Thanks!

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