Daily score: 7
Workout:
Team series #3
50 synchro wb's
30 cleans 135/95
50 synchro wb's
20 cleans 185/135
50 synchro wb's
10 cleans 155/225
12 min time cap
We made it through 16 of the second set of cleans, 146 reps
This one was kinda fun. WBs went well considering I usually throw a foot lower in my garage. The first set of cleans felt light and fast. The second set of cleans were a max effort for me. I only failed one though and got 7 of the 16 myself. I was doing an ugly catch shooting my feet out to the sides. But I was happy with my effort. It's not been that long since I've been back cleaning with the bar so I can accept where I am at but am motivated to make 135 feel solid! Thanks!
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