Daily score: 6 (worked all night so was a little nutty but body did well)
Workout:
Mountain biking
3 hours, little over an hour climbing
So fun. Just me and some girls today and we tore it up. First time I have been without the boys pushing the pace. What was cool was how I dropped everyone on the climbs. And even cooler was how easy it felt. Whatever we are doing in training I just felt so powerful and had so much left in the tank. This was the first day out I didn't bite it at all either. So maybe I should always ride after working nights. You really need to come out here and ride, it truly is fantastic country. I felt so lucky. Thanks!
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