Daily score: 5
Workout:
A. Power snatch; build to a 3rm
88
+
Open workout 14.1
4 rounds + 7 snatches (187)
I was in a funk today. Frustrating day at work and in general. Emotions running wild. I was stressed about this workout too. Been putting a lot of pressure on myself regarding how I perform and measure up to others. I just need to calm down and work through it. The good thing is I know I love what I'm doing and CF in general because it really does mean a lot to me on a lot of levels. As for the workout...the 88 x 3 wasn't entirely pretty but it was legit. I did a little splitting out with the legs and pressing slightly overhead. The wod actually went faster than I'd thought and I wish I had pushed a little more. I'd gone through all these pacing ideas and I should have just gone for it. I did the first 2 rounds of snatches unbroken but I feel like I do them slow. All the double unders I did in sets of 15 and 15. I did start to feel myself breathe during them so that's an improvement. Set 3 I did 9/6 snatches, set 4 6/5/4. I was spent but immediately started thinking I could have done more, lol. Thanks!
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