Daily score: 6
Workout:
20 min amrap:
10 KBS
10 burpees
10 pull ups
10 wall balls
40 double unders
4 rounds + 10+10+2
Slept terrible last night. Weighed myself today and I've lost 7 pounds...crazy. Tomorrow I grocery shop and cook...and eat :). The 20 minutes actually went pretty fast. My double unders were pretty bad today, just kept tripping up. Pull ups have been rough for me lately too. I can't seem to get a good kipping rhythm. The pull up bar I'm using is different than what I'm used to. It feels more slippery. I was only doing 3-4 at a time after the first 2 rounds. The rest of the WOD was pretty easy. Thanks!
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