Workout:
10 min amrap @85%
10 power snatch 75#
10 bar facing burpees
run 200m
2 rounds
rest 5 min
10 min amrap @90-95%
10 power snatch @75#
10 bar facing burpees
run 200m
2 rounds + 2
75# power snatch got heavy fast. The first round I did 7 in a row and then pretty much 3s and 2s after that. It was fun though. I had some friends over to do it with me. Thanks!
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