Daily score: 8
Workout:
A. Power clean; build to a max
123
B. Power snatch; build to a max
88
C. 75 power snatch for time 55#
8:15
I think if I weren't alone in my garage with my dog barking at me, my max's may have been higher. At least that's my excuse :). I'm happy with the power snatch but really wanted more on the clean. I found an olympic lifting coach though, Xi Xia is his name, at CrossFit Portland (Scott Hagnas' gym). I hope to set something up with him next week or so. The 75 power snatches went really well. I did two sets of 10, then a set of 5, and repeated that until 75. It felt light and good. Thanks!
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