Daily score: 8
Workout:
A. Strict pull ups; amrap sets of 2 unbroken in 5 min
11 sets of 2
B. Bent over single arm Db elbowing rows; 10-12x2; rest 1 min bw sides
20x12
25x12
C. Ring rows @4010; amrap unbroken x4; rest 2 min
13
17
16
14
D. Tuck ups; 20 reps x3; rest as needed to recovery
Done
Only thing of note was grip got a little tired on the tempo ring rows. Everything else went great! Thanks!
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