Daily score: 6
Workout:
A. Standing DB top to top strict press; 20 alt'ing reps x3; rest 2 min
20#x20x3
B. Negative dips @41A1; 4-5x5; rest 2 min (if these are easy unloaded,
you can load them)
Bodywt x 5
5x5
10x5
18x5
18x4
C. DB tate press; 24 reps x3; rest 2 min
10#x24x3
Everything went well. Thanks!
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