Monday, March 18, 2019

March 17, 2019

Daily score: 5 (worked the night before)

Workout:

Outdoor day

Mountain biking x 1.5 hrs

I didn't really get any sleep the night before but it was a beautiful day and I needed to get out.  We had hope to be able to ride the lowest elevation trail system but even it had quite a bit of snow still.  We just rode some loops on the lower portion which was just my speed for the day.  Was good just to move and be out in the sun.  Thanks!

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