Food:
0515
Coffee with cream
0545
Banana and almond butter
Slice of protein carrot cake
0600
Green tea
0800
8 oz water
0900
8 oz water
1000
Protein bar
8 oz water
1100
1 cup tuna salad
1 slice swiss cheese
16 oz water
chips
pickles
1200
Americano with cream
piece dark chocolate
1400
Protein bar
8 oz water
1830
fish tacos
chips
8 oz water
Calories: 2138
Fat: 123.3
Pro: 97.4
Carbs: 179.8
Water: 56 oz
Once again, still out of my protein shake. Ate bars instead.
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