Daily Score: 8
Workout:
A: run 800m
3:33
B: row for 1 hour for meters
12,378m
In Bend this weekend for a competition. Just as a cheerleader. At 36,000 feet. Run was fine. Row was also not as bad as I thought it would be. The last 10 minutes were long, but I really felt pretty good. My arms didn't get tired 'til the end. Right buttock, hip flexors, flared up early. But after stretching and rolling, not so bad. I kept pretty much a 2:25 pace throughout. But pacing is my forte. Don't think I'll be doing that again for fun or anything, but I kinda enjoyed the challenge.
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