Thursday, April 16, 2020

April 16, 2020

Daily score: 7

Workout:

Hill walk, 2 miles, 40 mins

CrossFit 2
10 min amrap:
3 power clean and jerk 95#
6 bar facing burpees
9 calories ski erg

exactly 5 rounds

Felt good to get outside and also move the barbell.  No problems.  Should be ready for new stuff on Sunday.  We think we found somewhere we can ride this Saturday.  Will let you know.  Would have done the TTT comp but I work nights this weekend!  Thanks!

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