Daily score: 4 (worked all night, did this on very little rest)
Workout:
Mountain biking
2+ hours, 13 miles
To be honest this ride felt awful. It was a beautiful day and I didn't wanna sleep it away. Plus, I needed to be tired to sleep at night. I thought I'd just take it easy and be fine. Which I was fine. It just is such a 'no fun' feeling to ride with no gas in the tank. I even got a little shaky and felt like my balance was 'off'. I cased it once into the bushes and have a nice bruise on my thigh but that wasn't so bad. I would like to think practicing suffering like this will make me tougher even if it's not a great training session per se. Hope so. The bad ones make the good ones feel great right!? Thanks!
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