Daily score: 9
Workout:
Murph with a 14# weight vest
67:10
1st mile: 9:37
end of pull ups at: 22:15
end of push ups at: 42:37
end of squats: 56:40
last mile: 10:27
So proud of finally doing this in a weight vest! And faster than I had thought, I thought around an hour and a half. It was all hard and my body kept suggesting removing the damn vest. I am so satisfied with this accomplishment and so proud of my body holding up. A lot of thanks to you for working me up to it. It was super challenging and I'll be sore but nothing is in pain. Thanks! And happy memorial day! Also know as my birthday ;).
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