Daily score: 6 (tired from camping)
Workout:
Mountain bike Mt. St. Helens
3.5 hours of riding, the toughest single track climbing I have ever done.
This was an incredible ride. The terrain was so varied and the views outstanding. We were at 3-5000 + feet the whole time and I felt the elevation from the get go. We climbed for the first hour at least and it was brutal, not technical but very steep. I was with two guys that are fit and the best climbers in our group so I was killing myself just to try and not make them wait for me too much. I did have to walk more than usual just to catch my breath. Other than that, felt great. Only crashed twice! And the only damage was bruising. Every crash is a win that doesn't end with a broken bone. I was exhausted this evening, relaxed and went to bed super early. Thanks!
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