Daily score: 6 (tight back)
Workout:
Outdoor day
Mountain biking
2 hours
I rode alone today and took a friends dog. I worked on a technical climb that I have been wanting to conquer. Rode that loop twice to practice it. Once again, back feels fine after warming up but bad after sitting in the car for the hour drive home. Nice that I don't have any achilles or calf issues after running yesterday though.
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