Thursday, October 5, 2017

October 4, 2017

Daily score: 8

Workout:

outdoor day

mountain biking

3.5 hours of riding, majority of the time climbing

This was an epic beautiful perfect fall day and the trail was perfect after a little rain.  I was tearing it up and be aggressive and then I did an awkward removal of my foot from the right clip, fell funny, broke my right leg.  Well, first I got up, tested it out a bit, was stared at for awhile by the guys I was with, and then I rode a couple miles to the car.  It just wasn't looking right and when I got home my sweet mother convinced me to go get an x-ray.  And now I am in a cast with crutches.  So I guess I can really focus on my strict muscle up now.  Thanks!

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