Daily score: 6
Workout:
Class, last day of hatch squats
BS:
108x5
128x5
138x5
138x5
FS:
98x5
113x5
123x5
+
Everyday warrior competition workout #3:
15 mins to hit a 1rm snatch and clean and jerk
Snatch: 115
Clean and jerk: 150 (5# pr)
Squats went well. Wod was fun...always a good time to get to go for a 1rm. I nearly had 120 on the snatch...so close...I get under it just fine but can't seem to get it stable enough to stand it up. I can also get under 155 on the clean but get stuck in the bottom...the 150 jerk was not hard. Thanks!
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