Workout:
Row 500m @85%
rest 2 min
x8
2:00
1:58
1:59
2:01
2:04
2:03
2:04
2:03
Bad day all around. And this workout seemed like Everest for some reason. The whole 85% thing had me psyched out but I'm working on it. Actually quite proud that I made it through d/t a mentally weak day. So glad I have this though. Thanks!
2:00
1:58
1:59
2:01
2:04
2:03
2:04
2:03
Bad day all around. And this workout seemed like Everest for some reason. The whole 85% thing had me psyched out but I'm working on it. Actually quite proud that I made it through d/t a mentally weak day. So glad I have this though. Thanks!
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