Daily score: 6 (no excuse but was tired)
Workout:
TTT Throwdown 46
3 min
21-15-9
CTB
FS 95
Rest 1 min
3 min
TTB
OHS 95
Rest 1 min
5 min
Pwr Clean 95
BF Burpees
103 reps
22 reps/ 24 reps/ 57 reps
Damn it, I just reallized I never imputed my score...probably because it was pretty abysmal. I can't believe how hard the CTB were for me right out of the gate. I did still have some soreness in my shoulders/lats and was feeling tired in general. Was pretty smoked at the end. Alas, plenty of things to improve upon. Thanks!
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