Daily score: 7
Workout:
TTT throwdown 48
7 min amrap:
9 CTB
6 S2O 85#
9 box jumps 20"
3 rounds plus 6 CTB
+ oly lifting work
Felt like my CTB held up a little better this week. The S2O felt easy enough each round. Box jumps I just tried to keep even paced in order not to blow up before the CTB. Was fun! Good oly lifting practice session. Stayed moderate weight, worked singles and hitting good positions. Thanks!
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