Tuesday, April 23, 2019

April 22, 2019

Daily score: 8

Workout:

Mountain biking, 2.5 hours



I could describe how derailed the weekend got but I doubt it would be super interesting.  Part of the problem was being up all night at work friday.  But...the good news is- I was recovered and had a great ride on Monday.  Legs felt way stronger than last thursday, as did my lungs.  Looking forward to a good training sesssion this evening.  Thanks!

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