Friday, April 19, 2019

April 18, 2019

Daily score: 8

Workout:

Mountain biking

2 hours, 8-10 miles

This was a wonderful time d/t beautiful weather, good company, and a great trail that is going to be logged next month so we may never ride it the same again.  However, I got my ass handed to me on the 2 mile climb out at the end.  I can list reasons why but the point is it hurt and I gotta get better.  I was actually pretty grumpy at the top and realized how much I ask of my body all the time.  I want to be good at all the things all the time.  Having said that, it was good for me to feel the struggle and get motivated to get in better bike shape.  Thanks!

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