Daily score: 7
Workout:
swim 1000 yards for time
19:57
Well, it was an interesting day. Woke up to snow! So I had to dig out both my swim stuff and my ski stuff in the same day. It's been a looooong time since I swam laps. I started out too fast and got out of breath and then struggled just to get a good breathing pattern. I just don't know how to pace swimming. Because if I slow down my face stays under longer and I wanna breath! Lol. Was weird. I didn't do flip kicks at the wall, just stopped at each end took a deep breath and turned around. Right shoulder got sore but I think in a good way. The absolute best part was the hot tub and sauna after :). And then coming home to let my dog play in the snow :). Thanks!
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