Daily score: 6
Workout:
Swim 300m for time
6:25
+
Swim 1000y @consistent easy pace
watch died...I know it was over 20 mins
+
mobility work 15-20 min
done
I was freezing all day and it seemed wrong to go get into water. But I did it...mostly for the hot tub after and because you told me to. Felt fine. Focused on staying relaxed and not hyperventilating. Thanks!
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