Daily score: 5 (still coughing, asthma, cold)
Workout:
A. Clean grip deficit deadlift @51x1; 2-3x5; rest 2 min
133 x 3
153 x 3
173 x 2
173 x 2
173 x 2
B. Hang power clean; 3, 3, 3, 3, 3, 3; rest 90 sec
113, 118, 118, 118, 118, 118
C. TnG power snatch; 7 reps on the min for 6 min (light and fast)
+
21-15-9
Deadlift 105#
bxo jumps 20" (step down)
Sad because I was so excited to get back in the gym and to the bar, but I'm still not well. I cough a lot and now my seasonal allergies on top of it are turning it into asthma attacks. Dumb! Keith encourage me to stop and rest because the whole thing looked ridiculous and I was obviously fatigued just with the cleans. So...I have another doctor's appointment tomorrow, hoping they'll have something to help. I'm gonna rest and sleep and try again tomorrow afternoon. Thanks!
No comments:
Post a Comment