Monday, October 14, 2024

October 13, 2024

Daily score: 9

Workout:

2:20 hours mountain biking, 17 miles, 4,000 feet elevation gain.  


It’s been forever since we mountain biked.  It was a perfect fall day for it.  I felt great!  Thanks for keeping me in shape for everything :).  My motor felt good, legs strong, even my skills were still there.  So fun, I’ve missed it.  Thanks!

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