Daily score: 8
Workout:
10 min easy row
101 cals
10 min easy ski erg
103 cals
+
20-30 min additional skill work on any movements that have been released
Did some power snatches at 70#
Some work picking up, walking, dropping, and picking up the D-ball
I a bit sore here and there but no more than the usual. As ready as I can be. Most intimidated by the run. Just don't want to come in last...but honestly, just being vulnerable to put myself out there is a win. Gonna give full effort and learn what I can about myself, my strengths, and my weaknesses. Thanks!
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