Daily score: 6
Workout:
Granite Games Qualifier #1
10 min amrap
5 hang squat cleans 105
7 over the bar bar facing burpees
77 reps (6+5)
I warmed up for quite awhile. Even in warm ups the front squat at 105 I could tell was going to get heavy. My strategy was to actually go hard and not hold back. Somewhere around 6 minutes I was definitely wondering why I thought this would be fun. It hurt. But I'm proud of how I did my best. I didn't stop at all, although I did drop the bar in the last few rounds but I picked it right back up. My front squats were not all pretty but they counted. Thanks!
No comments:
Post a Comment