Sunday, January 13, 2019

January 13, 2019

Daily score: 9

Workout:

Cross country skiing

Great day.  We went to a bigger trail system that was very well groomed.  I really felt like I figured the movement out more today and got a real workout.  Spent around 2 hours in 30 degrees with just a long sleeve shirt and light pants on so I musta been creating some body heat.  And it was fun!  Thanks!

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