Daily score: 7 (a little tired from yesterday)
Workout:
Outdoor day
15 ish miles mountain biking
This was an out and back trail I had never ridden. It was gorgeous in a beautiful coastal forest. The ride out was all uphill and pretty unrelenting. For all the success I felt yesterday, this day humbled me. It was wet even though it wasn't raining and everything was so slick, not to mention the whole train was on a ledge of sorts. A totally new challenge. The great thing was- my legs held up fine. I wasn't out of 'fitness' just struggled with how to stay on the bike on slick roots, rocks, and leaves. No crashes though! Had an amazing time. Thanks!
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