Monday, November 19, 2018

November 17, 2018

Daily score: 9

Workout:

Outdoor day

20 ish miles mountain biking

One of the best days of riding I have ever had.  It was cool and crisp and sunny and tons of fall colors.  It was also a tough technical long trail I had never ridden.  And I did so well!  No crashes.  I went down the biggest drops I've ever done.  And I passed one of the guys I've never been able to catch, twice!  One time he was stopped and said he had to catch his breath and I was good and just kept going.  This was huge not for ego but just a big sign of progress.  Thanks!

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