Daily score: 6 (so tired, worked last night)
Workout:
A. Snatch pulls; 3, 3, 2, 2; rest 2 min
115, 120, 125, 130
B. Front rack walking lunges; 50 feet x2; rest 2 min
95x50x2
C. OH walking lunges; 50 feet x2; rest 2 min
65x50
75x50
+
For time:
50 bar facing burpees
50 S2O 65#
50 TTB
11:29
(End of S2O clock was at 7:33)
(S2O 12/13/13/12)
(TTB all 5’s until 40, then doubles)
I was pretty tired so took it easy on the weight today. WOD actually felt great though. I thought the S2O would be hard but it was the easiest part :). Thanks!
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