Daily score: 6
Workout:
Murph
Was out late the night before and drinking wine so didn’t feel super sharp at 7a when I showed up to do this one. But I was excited for it and had fun. My pull ups were awful, just all over the place with the butterfly. Push ups I managed sets of 5 the whole way. They sent us on about 1.2 mile run each time, so some added time there. Took about 60 mins.. I was pretty tired the whole day afterwards but it has been a busy vacation full of rich foods etc. Surprisingly, not terribly sore the next day. Just my shins! They are super sore, clearly from the running. My right Achilles is tight just like last week but only half as bad. Heading home tonight! Thanks!
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