Thursday, May 25, 2017

May 25, 2017

Daily score: 9

Workout:

Outdoor day

Mountain biking, 3.5 hours, 1600 feet of climbing, approx 10 miles.

Felt so great!  Did better on the climbing and the technical skills today. Road hard and long enough to need some glucose snacks along the way so my carbs/cals will be over I am sure by the evening.  Thanks!

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