Daily score: 9
Workout:
Outdoor day
6.9 mile hike, 2800ft elevation gain, approx 3 hours
I had this hike planned for this day with a friend. It's a tough hike, steep, mostly wooded and then a huge field of wildflowers at the top. We had a great time and it was challenging and fun but the weather was kinda stormy! As soon as we broke out of the trees the wind was severe and kinda spitting rain so we had to head back down pretty quickly. Super proud of my dog and how well he did on this hike! Writing this the next day and my calves and glutes are a little sore today. Hips and knees were sore last night but feel better now. Planning to do my leg workout in a few hours. Thanks!
No comments:
Post a Comment