Daily score: 7
Workout:
Class
Back squats, 5 sets of 2 building to a 2 rep max
123, 143, 153, 163, 173
This was a crazy day...I had tried to fit too much in. I did show up just as class started but the gym was freezing (it was late morning) and I just didn't feel warmed up even after the 'warm up'...which when I join class always feels too short. So squats felt fine, nothing hurt, I just felt stiff. And I was stressed about making an appointment downtown after so I had to leave before the wod. I'll send an email about all I have going on. Thanks!
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