Daily score: 8
Workout:
Class
Hatch
BS:
108x5
118x5
128x5
138x5
FS:
98x5
103x5
113x5
113x5
+
12 min time amrap:
3 DL 185
3 box step overs
3 DL
6 box step overs
3 DL
9 box step overs
...and so on...
I made it to 10 out of 36 of the box step overs or 244 reps
All of this felt pretty great. DL's got heavy toward the end of the wod but I did them all unbroken. I did this in the morning and went mountain biking for a few hours in the afternoon. The next day my hamstrings feel tight but otherwise I feel great! Thanks!
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