Daily score: 6 (tired, back still sore)
Workout:
Class
Hatch
BS:
118x5
138x5
138x5
138x5
FS:
103x5x4
+
Fran
21-15-9
Thrusters 65
Pull ups
5:51
I could easily have napped instead of worked out today...it was just one of those days. Squats went well...138 was hard every 4th and 5th rep. I really wasn't that intimidated by Fran but afterward I remembered why it has so much hype- I was smoked and took 5 minutes to catch my breath. I did the 21 thrusters unbroken and felt fine and then about 7 of the pull ups and from there out it was painful. I did all butterfly (however, I am sure if I had a judge not all of them were above the bar, working on it). Did 8/7 on the 15 thrusters and 5/4 on the 9. I lived and it was at least a one minute PR. Thanks!
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